Happiness
Well finally, happiness is in!!! It’s all the buzz in
popular literature. Many newspaper articles and self-help
books on the topic are appearing daily. There is even a
program for training happiness coaches, so that people at
least know how to act as if they were happy.
Science has jumped on the bandwagon. It is now proven that
social attachments and networks are vital to long life
& health. Each happy friend you make increases your
chances of being happy by about 9%!
There are also great benefits in belonging to a sangha.
Membership in religious associations has long been proven
good for health, long life and happiness.
A Canadian psychologist, Dr. Sue Johnson, has a popular
book, Hold Me Tight! It is a timely book based on years of
research. It is now proven that loving relationships make
us strong. They are, in fact, the basis of confidence. This
makes risk taking and exploring even more possible.
This is all contrary to the long-standing attitude that
risk taking is based on a humourless, amoral grasping for
advantage. Being concerned for fellow human beings was seen
as a weakness that set people up for failure. This attitude
runs deep in our political and professional lives.
But the need to love and be loved also runs deep in us
human beings. Children in orphanages simply die of
loneliness and neglect, even if they are perfectly healthy
in all other regards. Our reactions to Haiti prove this
need for caring & nurturing. We need to give to them as
much as they need to receive our aid!
So what has this to do with our faith? Shinran said that
Shakyamuni, the historical Buddha, is our father and that
Amida is our mother. The nembutsu is the result of being in
Amida’s embrace. Amida is even shown as constantly smiling,
as if bringing spiritual fulfillment to all suffering
beings was an act of pure joy.
Furthermore, the Sanskrit term for the Pure Land is
sukha-vati. This literally means “happiness place.” It is a
synonym for nirvana.
When we finish chanting we always recite the nembutsu six
times followed by the eko. That is Gan ni shi ku doku, byo
do se issai, do hotsu bodai shin, ojo anrak koku. One
English version we use in our temple because it matches the
intonations of the Japanese is: Together we all share, the
truth of this Dharma, which gives rise to Bodhi Mind and
birth in serene true joy.
Notice the last word? Yes, it is joy! So, now there is no
need to have an unsmiling dead-pan face. It has been
scientifically proven that happiness and loving-compassion
are good for your over-all health.
Isn’t it somewhat amusing that we modern people have to be
convinced over & over again of things that every good
parent & grandparent have known all along? Or
something that Shinran & his followers have been
experiencing for 800 years? Like them, we should all come
& join together in the “happiness place.” There
you will discover what the current theories concerning
happiness are all about.
Namo Amida Butsu,
Sensei Ulrich
February 21, 2010
READ MORE OF SENSEI ULRICH'S DHARMA
TALKS..