2 Minutes of Doing Nothing

People often ask how can I meditate.
Here is a great way to start.


Created by Alex Tew, this website features an image of a sunset, the ocean, the sound of crashing waves and a small clock.

Try relaxing for the next two minutes. If you nudge your mouse or press a key on your keyboard, the clock resets.

Sound easy? Think again.

Going nowhere, being nobody, doing nothing... try it here.